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Ingredient Detail
Tuna, Canned In Brine, Drained
Nutrient Name | Nutrient Quantity | Units (per 100g) | Histidine | 1576 | mg | Isoleucine | 1173 | mg | Lysine | 1793 | mg | Methionine | 697 | mg | Phenylalanine | 1032 | mg | Threonine | 1245 | mg | Tryptophan | 331 | mg | Valine | 1355 | mg | Protein | 23.8 | g | Dietary Energy | 0.497 | MJ | Dietary Fibre | 0 | g | Water | 73.2 | g | Fructose | 0 | g | Glucose | 0 | g | Sucrose | 0 | g | Maltose | 0 | g | Lactose | 0 | g | Starch | 0 | g | Sugars(Total) | 0 | g | Carbohydrate | 0 | g | Cholesterol | 51 | mg | Total Saturated Fatty Acids | 0.8 | g | Total Monounsaturated Fatty Acids | 0.4 | g | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 561 | mg | Fats - n3 Polyunsaturated (Alpha-Linoleic Acid) | 0 | g | Total Polyunsaturated Fatty Acids | 0.6 | g | Retinol | 19 | μg | Vitamin A (Retinol Equivalents) | 19 | μg | Thiamin | 0.02 | mg | Riboflavin | 0.13 | mg | Niacin Equivalents | 13.1 | mg | Vitamin B6 | 0.28 | mg | Vitamin B12 | 1.7 | μg | Dietary Folate Equivalents | 0 | μg | Pantothenic Acid | 0.1 | mg | Vitamin C | 0 | mg | Vitamin D3 Equivalents | 1 | μg | 25-hydroxy vitamin D | 0 | μg | Calcium | 7 | mg | Chromium | 0.6 | μg | Copper | 0.059 | mg | Flouride | 0.04597 | mg | Iodine | 10.9 | μg | Iron | 1.1 | mg | Magnesium | 26 | mg | Manganese | 0.009 | mg | Molybdenum | 0 | μg | Phosphorus | 190 | mg | Potassium | 212 | mg | Selenium | 78.6 | μg | Sodium | 327 | mg | Zinc | 1 | mg | Total Fat | 2.5 | g | Leucine | 1584 | mg | Cysteine | 255 | mg | This component is a member of the following groups: This component does NOT have any specialist units defined.
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