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Ingredient Detail

Tuna, Canned In Brine, Drained

Nutrient NameNutrient QuantityUnits (per 100g)
Histidine1576mg
Isoleucine1173mg
Lysine1793mg
Methionine697mg
Phenylalanine1032mg
Threonine1245mg
Tryptophan331mg
Valine1355mg
Protein23.8g
Dietary Energy0.497MJ
Dietary Fibre0g
Water73.2g
Fructose0g
Glucose0g
Sucrose0g
Maltose0g
Lactose0g
Starch0g
Sugars(Total)0g
Carbohydrate0g
Cholesterol51mg
Total Saturated Fatty Acids0.8g
Total Monounsaturated Fatty Acids0.4g
Fats - n3 Polyunsaturated (Pre-formed Long Chain)561mg
Fats - n3 Polyunsaturated (Alpha-Linoleic Acid)0g
Total Polyunsaturated Fatty Acids0.6g
Retinol19μg
Vitamin A (Retinol Equivalents)19μg
Thiamin0.02mg
Riboflavin0.13mg
Niacin Equivalents13.1mg
Vitamin B60.28mg
Vitamin B121.7μg
Dietary Folate Equivalents0μg
Pantothenic Acid0.1mg
Vitamin C0mg
Vitamin D3 Equivalents1μg
25-hydroxy vitamin D0μg
Calcium7mg
Chromium0.6μg
Copper0.059mg
Flouride0.04597mg
Iodine10.9μg
Iron1.1mg
Magnesium26mg
Manganese0.009mg
Molybdenum0μg
Phosphorus190mg
Potassium212mg
Selenium78.6μg
Sodium327mg
Zinc1mg
Total Fat2.5g
Leucine1584mg
Cysteine255mg
This component is a member of the following groups:
Tuna
This component does NOT have any specialist units defined.