Select another ingredient? Start typing...
Or: Compare this with another ingredient? Start typing...
Ingredient Detail
Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, with salt
Nutrient Name | Nutrient Quantity | Units (per 100g) | Total Fat | 0.3 | g | Dietary Energy | 0.439 | MJ | Protein | 6.65 | g | Water | 72.35 | g | Vitamin A (Retinol Equivalents) | 8 | μg | Carbohydrate | 19.45 | g | Niacin Equivalents | 0.77 | mg | Vitamin B12 | 0 | μg | Dietary Folate Equivalents | 16 | μg | Vitamin E | 0.64 | mg | Calcium | 28 | mg | Copper | 0.197 | mg | Iron | 1.96 | mg | Magnesium | 56 | mg | Manganese | 56 | mg | Phosphorus | 112 | mg | Potassium | 411 | mg | Selenium | 1.7 | μg | Sodium | 265 | mg | Zinc | 0.55 | mg | Methionine & Cysteine | 0.147 | mg | Phenylalanine & Tyrosine | 0.542 | mg | Vitamin C | 5.8 | mg | Thiamin | 0.07 | mg | Riboflavin | 0.055 | mg | Vitamin B6 | 0.115 | mg | Pantothenic Acid | 0.177 | mg | Choline | 37.2 | mg | Vitamin K | 5.2 | μg | Phenylalanine | 0.328 | mg | Dietary Fibre | 6 | g | Histidine | 0.226 | mg | Isoleucine | 0.428 | mg | Lysine | 0.439 | mg | Methionine | 0.066 | mg | Threonine | 0.282 | mg | Tryptophan | 0.087 | mg | Valine | 0.415 | mg | Sugars(Total) | 1.37 | g | Carbohydrate by difference (g) | 19.45 | g | Cholesterol | 0 | mg | Caffeine | 0 | mg | Total Saturated Fatty Acids | 0.068 | g | Total Monounsaturated Fatty Acids | 0.017 | g | Retinol | 0 | μg | Leucine | 0.522 | mg | Total Polyunsaturated Fatty Acids | 0.145 | g | Cysteine | 0.081 | mg | This component is a member of the following groups: This component does NOT have any specialist units defined.
|