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Ingredient Detail

Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, with salt

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat0.3g
Dietary Energy0.439MJ
Protein6.65g
Water72.35g
Vitamin A (Retinol Equivalents)8μg
Carbohydrate19.45g
Niacin Equivalents0.77mg
Vitamin B120μg
Dietary Folate Equivalents16μg
Vitamin E0.64mg
Calcium28mg
Copper0.197mg
Iron1.96mg
Magnesium56mg
Manganese56mg
Phosphorus112mg
Potassium411mg
Selenium1.7μg
Sodium265mg
Zinc0.55mg
Methionine & Cysteine0.147mg
Phenylalanine & Tyrosine0.542mg
Vitamin C5.8mg
Thiamin0.07mg
Riboflavin0.055mg
Vitamin B60.115mg
Pantothenic Acid0.177mg
Choline37.2mg
Vitamin K5.2μg
Phenylalanine0.328mg
Dietary Fibre6g
Histidine0.226mg
Isoleucine0.428mg
Lysine0.439mg
Methionine0.066mg
Threonine0.282mg
Tryptophan0.087mg
Valine0.415mg
Sugars(Total)1.37g
Carbohydrate by difference (g)19.45g
Cholesterol0mg
Caffeine0mg
Total Saturated Fatty Acids0.068g
Total Monounsaturated Fatty Acids0.017g
Retinol0μg
Leucine0.522mg
Total Polyunsaturated Fatty Acids0.145g
Cysteine0.081mg
This component is a member of the following groups:
Beans
This component does NOT have any specialist units defined.