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Ingredient Detail
Tuna, Canned In Vegetable Oil, Undrained
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Histidine | 1379 | mg | | Isoleucine | 1026 | mg | | Lysine | 1568 | mg | | Methionine | 609 | mg | | Phenylalanine | 902 | mg | | Threonine | 1089 | mg | | Tryptophan | 290 | mg | | Valine | 1185 | mg | | Protein | 20.8 | g | | Dietary Energy | 1.212 | MJ | | Dietary Fibre | 0 | g | | Water | 60.7 | g | | Fructose | 0 | g | | Glucose | 0 | g | | Sucrose | 0 | g | | Maltose | 0 | g | | Lactose | 0 | g | | Starch | 0 | g | | Sugars(Total) | 0 | g | | Carbohydrate | 0 | g | | Cholesterol | 33 | mg | | Total Saturated Fatty Acids | 3.5 | g | | Total Monounsaturated Fatty Acids | 6.5 | g | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 485 | mg | | Total Polyunsaturated Fatty Acids | 12.1 | g | | Retinol | 19 | μg | | Vitamin A (Retinol Equivalents) | 19 | μg | | Thiamin | 0.02 | mg | | Riboflavin | 0.09 | mg | | Niacin Equivalents | 13 | mg | | Vitamin B6 | 0.32 | mg | | Vitamin B12 | 1.3 | μg | | Dietary Folate Equivalents | 0 | μg | | Pantothenic Acid | 0.12 | mg | | Vitamin C | 0 | mg | | Vitamin D3 Equivalents | 2 | μg | | 25-hydroxy vitamin D | 0 | μg | | Calcium | 5 | mg | | Copper | 0.054 | mg | | Flouride | 0.065 | mg | | Iodine | 10 | μg | | Iron | 0.6 | mg | | Magnesium | 27 | mg | | Manganese | 0.013 | mg | | Phosphorus | 200 | mg | | Potassium | 269 | mg | | Selenium | 93 | μg | | Sodium | 417 | mg | | Zinc | 0.8 | mg | | Total Fat | 23.2 | g | | Leucine | 1385 | mg | | Cysteine | 223 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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