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Ingredient Detail
Mung beans, mature seeds, sprouted, cooked, boiled, drained, with salt
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 0.09 | g | | Dietary Energy | 0.078 | MJ | | Protein | 2.03 | g | | Water | 93.39 | g | | Vitamin A (Retinol Equivalents) | 1 | μg | | Carbohydrate | 3.6 | g | | Niacin Equivalents | 0.817 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 29 | μg | | Vitamin E | 0.07 | mg | | Calcium | 12 | mg | | Copper | 0.122 | mg | | Iron | 0.65 | mg | | Magnesium | 14 | mg | | Manganese | 14 | mg | | Phosphorus | 28 | mg | | Potassium | 101 | mg | | Selenium | 0.6 | μg | | Sodium | 246 | mg | | Zinc | 0.47 | mg | | Methionine & Cysteine | 0.037 | mg | | Phenylalanine & Tyrosine | 0.124 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 11.4 | mg | | Thiamin | 0.05 | mg | | Riboflavin | 0.102 | mg | | Vitamin B6 | 0.054 | mg | | Pantothenic Acid | 0.243 | mg | | Choline | 9.9 | mg | | Vitamin K | 22.7 | μg | | Phenylalanine | 0.086 | mg | | Dietary Fibre | 0.8 | g | | Histidine | 0.052 | mg | | Isoleucine | 0.098 | mg | | Lysine | 0.123 | mg | | Methionine | 0.025 | mg | | Threonine | 0.058 | mg | | Tryptophan | 0.028 | mg | | Valine | 0.097 | mg | | Sugars(Total) | 2.84 | g | | Carbohydrate by difference (g) | 3.6 | g | | Alcohol | 0 | g | | Cholesterol | 0 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 0.025 | g | | Total Monounsaturated Fatty Acids | 0.012 | g | | Retinol | 0 | μg | | Leucine | 0.13 | mg | | Total Polyunsaturated Fatty Acids | 0.032 | g | | Cysteine | 0.012 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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