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Ingredient Detail
Beans, pinto, immature seeds, frozen, cooked, boiled, drained, with salt
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 0.48 | g | | Dietary Energy | 0.678 | MJ | | Protein | 9.31 | g | | Water | 58.01 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 30.88 | g | | Niacin Equivalents | 0.632 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 34 | μg | | Calcium | 52 | mg | | Copper | 0.088 | mg | | Iron | 2.71 | mg | | Magnesium | 54 | mg | | Manganese | 54 | mg | | Phosphorus | 100 | mg | | Potassium | 646 | mg | | Selenium | 1.4 | μg | | Sodium | 319 | mg | | Zinc | 0.69 | mg | | Vitamin C | 0.7 | mg | | Thiamin | 0.274 | mg | | Riboflavin | 0.108 | mg | | Vitamin B6 | 0.194 | mg | | Pantothenic Acid | 0.258 | mg | | Dietary Fibre | 8.6 | g | | Carbohydrate by difference (g) | 30.88 | g | | Cholesterol | 0 | mg | | Total Saturated Fatty Acids | 0.058 | g | | Total Monounsaturated Fatty Acids | 0.035 | g | | Retinol | 0 | μg | | Total Polyunsaturated Fatty Acids | 0.276 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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