Select another ingredient? Start typing...
Or: Compare this with another ingredient? Start typing...
Ingredient Detail
Beans, pinto, mature seeds, sprouted, cooked, boiled, drained, with salt
Nutrient Name | Nutrient Quantity | Units (per 100g) | Total Fat | 0.32 | g | Dietary Energy | 0.082 | MJ | Protein | 1.86 | g | Water | 93.39 | g | Vitamin A (Retinol Equivalents) | 0 | μg | Carbohydrate | 3.5 | g | Niacin Equivalents | 0.725 | mg | Vitamin B12 | 0 | μg | Dietary Folate Equivalents | 29 | μg | Calcium | 15 | mg | Copper | 0.107 | mg | Iron | 0.66 | mg | Magnesium | 18 | mg | Manganese | 18 | mg | Phosphorus | 30 | mg | Potassium | 98 | mg | Selenium | 0.6 | μg | Sodium | 287 | mg | Zinc | 0.17 | mg | Methionine & Cysteine | 0.04 | mg | Phenylalanine & Tyrosine | 0.158 | mg | Vitamin C | 6.1 | mg | Thiamin | 0.067 | mg | Riboflavin | 0.059 | mg | Vitamin B6 | 0.054 | mg | Pantothenic Acid | 0.235 | mg | Phenylalanine | 0.094 | mg | Histidine | 0.052 | mg | Isoleucine | 0.082 | mg | Lysine | 0.106 | mg | Methionine | 0.019 | mg | Threonine | 0.078 | mg | Tryptophan | 0.019 | mg | Valine | 0.095 | mg | Carbohydrate by difference (g) | 3.5 | g | Cholesterol | 0 | mg | Total Saturated Fatty Acids | 0.039 | g | Total Monounsaturated Fatty Acids | 0.024 | g | Retinol | 0 | μg | Leucine | 0.133 | mg | Total Polyunsaturated Fatty Acids | 0.185 | g | Cysteine | 0.021 | mg | This component is a member of the following groups: This component does NOT have any specialist units defined.
|