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Ingredient Detail
Beans, snap, yellow, raw
Nutrient Name | Nutrient Quantity | Units (per 100g) | Total Fat | 0.12 | g | Dietary Energy | 0.129 | MJ | Protein | 1.82 | g | Water | 90.27 | g | Vitamin A (Retinol Equivalents) | 5 | μg | Carbohydrate | 7.13 | g | Niacin Equivalents | 0.752 | mg | Vitamin B12 | 0 | μg | Dietary Folate Equivalents | 37 | μg | Calcium | 37 | mg | Copper | 0.069 | mg | Iron | 1.04 | mg | Magnesium | 25 | mg | Manganese | 25 | mg | Phosphorus | 38 | mg | Potassium | 209 | mg | Selenium | 0.6 | μg | Sodium | 6 | mg | Zinc | 0.24 | mg | Methionine & Cysteine | 0.04 | mg | Phenylalanine & Tyrosine | 0.109 | mg | Vitamin C | 16.3 | mg | Thiamin | 0.084 | mg | Riboflavin | 0.105 | mg | Vitamin B6 | 0.074 | mg | Pantothenic Acid | 0.094 | mg | Phenylalanine | 0.067 | mg | Dietary Fibre | 3.4 | g | Histidine | 0.034 | mg | Isoleucine | 0.066 | mg | Lysine | 0.088 | mg | Methionine | 0.022 | mg | Threonine | 0.079 | mg | Tryptophan | 0.019 | mg | Valine | 0.09 | mg | Carbohydrate by difference (g) | 7.13 | g | Cholesterol | 0 | mg | Total Saturated Fatty Acids | 0.026 | g | Total Monounsaturated Fatty Acids | 0.005 | g | Retinol | 0 | μg | Leucine | 0.112 | mg | Total Polyunsaturated Fatty Acids | 0.059 | g | Cysteine | 0.018 | mg | This component is a member of the following groups: This component does NOT have any specialist units defined.
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