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Ingredient Detail

Beans, snap, yellow, raw

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat0.12g
Dietary Energy0.129MJ
Protein1.82g
Water90.27g
Vitamin A (Retinol Equivalents)5μg
Carbohydrate7.13g
Niacin Equivalents0.752mg
Vitamin B120μg
Dietary Folate Equivalents37μg
Calcium37mg
Copper0.069mg
Iron1.04mg
Magnesium25mg
Manganese25mg
Phosphorus38mg
Potassium209mg
Selenium0.6μg
Sodium6mg
Zinc0.24mg
Methionine & Cysteine0.04mg
Phenylalanine & Tyrosine0.109mg
Vitamin C16.3mg
Thiamin0.084mg
Riboflavin0.105mg
Vitamin B60.074mg
Pantothenic Acid0.094mg
Phenylalanine0.067mg
Dietary Fibre3.4g
Histidine0.034mg
Isoleucine0.066mg
Lysine0.088mg
Methionine0.022mg
Threonine0.079mg
Tryptophan0.019mg
Valine0.09mg
Carbohydrate by difference (g)7.13g
Cholesterol0mg
Total Saturated Fatty Acids0.026g
Total Monounsaturated Fatty Acids0.005g
Retinol0μg
Leucine0.112mg
Total Polyunsaturated Fatty Acids0.059g
Cysteine0.018mg
This component is a member of the following groups:
Beans
This component does NOT have any specialist units defined.