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Ingredient Detail
Tuna, Canned In Vegetable Oil, Drained
Nutrient Name | Nutrient Quantity | Units (per 100g) | Histidine | 1560 | mg | Isoleucine | 1161 | mg | Lysine | 1775 | mg | Methionine | 690 | mg | Phenylalanine | 1021 | mg | Threonine | 1232 | mg | Tryptophan | 328 | mg | Valine | 1341 | mg | Protein | 23.6 | g | Dietary Energy | 0.889 | MJ | Dietary Fibre | 0 | g | Water | 62.9 | g | Fructose | 0 | g | Glucose | 0 | g | Sucrose | 0 | g | Maltose | 0 | g | Lactose | 0 | g | Starch | 0 | g | Sugars(Total) | 0 | g | Carbohydrate | 0 | g | Cholesterol | 39 | mg | Total Saturated Fatty Acids | 2.1 | g | Total Monounsaturated Fatty Acids | 3.5 | g | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 351 | mg | Total Polyunsaturated Fatty Acids | 6.9 | g | Retinol | 19 | μg | Vitamin A (Retinol Equivalents) | 19 | μg | Thiamin | 0.05 | mg | Riboflavin | 0.11 | mg | Niacin Equivalents | 12.8 | mg | Vitamin B6 | 0.33 | mg | Vitamin B12 | 1.4 | μg | Dietary Folate Equivalents | 0 | μg | Pantothenic Acid | 0.12 | mg | Vitamin C | 0 | mg | Vitamin D3 Equivalents | 2.1 | μg | 25-hydroxy vitamin D | 0 | μg | Calcium | 7 | mg | Copper | 0.056 | mg | Flouride | 0.06755 | mg | Iodine | 10.4 | μg | Iron | 0.8 | mg | Magnesium | 28 | mg | Manganese | 0.014 | mg | Phosphorus | 208 | mg | Potassium | 266 | mg | Selenium | 96.6 | μg | Sodium | 425 | mg | Zinc | 0.9 | mg | Total Fat | 13.2 | g | Leucine | 1567 | mg | Cysteine | 252 | mg | This component is a member of the following groups: This component does NOT have any specialist units defined.
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