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Ingredient Detail

Beans, snap, green, canned, no salt added, drained solids

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat0.37g
Dietary Energy0.089MJ
Protein1.26g
Water93.12g
Vitamin A (Retinol Equivalents)18μg
Carbohydrate4.25g
Niacin Equivalents0.205mg
Vitamin B120μg
Dietary Folate Equivalents28μg
Vitamin E0.03mg
Calcium38mg
Copper0.039mg
Iron0.88mg
Magnesium13mg
Manganese13mg
Phosphorus21mg
Potassium106mg
Selenium0.4μg
Sodium2mg
Zinc0.21mg
Methionine & Cysteine0.027mg
Phenylalanine & Tyrosine0.075mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C2.7mg
Thiamin0.016mg
Riboflavin0.045mg
Vitamin B60.03mg
Pantothenic Acid0.2mg
Choline14.7mg
Vitamin K38.9μg
Phenylalanine0.046mg
Dietary Fibre2.5g
Histidine0.023mg
Isoleucine0.045mg
Lysine0.06mg
Methionine0.015mg
Threonine0.054mg
Tryptophan0.013mg
Valine0.062mg
Glucose0.52g
Fructose0.56g
Sucrose0.14g
Maltose0.09g
Lactose0g
Galactose0g
Starch1g
Sugars(Total)1.31g
Carbohydrate by difference (g)4.25g
Alcohol0g
Cholesterol0mg
Caffeine0mg
Total Saturated Fatty Acids0.085g
Total Monounsaturated Fatty Acids0.015g
Retinol0μg
Leucine0.077mg
Total Polyunsaturated Fatty Acids0.196g
Cysteine0.012mg
This component is a member of the following groups:
Beans
This component does NOT have any specialist units defined.