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Ingredient Detail
Beans, snap, green, frozen, cooked, boiled, drained, with salt
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 0.17 | g | | Dietary Energy | 0.109 | MJ | | Protein | 1.49 | g | | Water | 91.42 | g | | Vitamin A (Retinol Equivalents) | 28 | μg | | Carbohydrate | 5.86 | g | | Niacin Equivalents | 0.383 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 23 | μg | | Vitamin E | 0.04 | mg | | Calcium | 42 | mg | | Copper | 0.059 | mg | | Iron | 0.66 | mg | | Magnesium | 19 | mg | | Manganese | 19 | mg | | Phosphorus | 29 | mg | | Potassium | 159 | mg | | Selenium | 0.4 | μg | | Sodium | 245 | mg | | Zinc | 0.24 | mg | | Methionine & Cysteine | 0.032 | mg | | Phenylalanine & Tyrosine | 0.088 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 4.1 | mg | | Thiamin | 0.035 | mg | | Riboflavin | 0.09 | mg | | Vitamin B6 | 0.06 | mg | | Pantothenic Acid | 0.049 | mg | | Choline | 13.5 | mg | | Vitamin K | 12.7 | μg | | Phenylalanine | 0.054 | mg | | Dietary Fibre | 3 | g | | Histidine | 0.028 | mg | | Isoleucine | 0.054 | mg | | Lysine | 0.072 | mg | | Methionine | 0.018 | mg | | Threonine | 0.065 | mg | | Tryptophan | 0.016 | mg | | Valine | 0.073 | mg | | Sugars(Total) | 1.23 | g | | Carbohydrate by difference (g) | 5.86 | g | | Alcohol | 0 | g | | Cholesterol | 0 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 0.042 | g | | Total Monounsaturated Fatty Acids | 0.007 | g | | Retinol | 0 | μg | | Leucine | 0.091 | mg | | Total Polyunsaturated Fatty Acids | 0.084 | g | | Cysteine | 0.014 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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