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Ingredient Detail
Tuna, Canned In Water, Drained
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Histidine | 1644 | mg | | Isoleucine | 1223 | mg | | Lysine | 1870 | mg | | Methionine | 727 | mg | | Phenylalanine | 1076 | mg | | Threonine | 1298 | mg | | Tryptophan | 345 | mg | | Valine | 1413 | mg | | Protein | 24.8 | g | | Dietary Energy | 0.518 | MJ | | Dietary Fibre | 0 | g | | Water | 73.2 | g | | Fructose | 0 | g | | Glucose | 0 | g | | Sucrose | 0 | g | | Maltose | 0 | g | | Lactose | 0 | g | | Starch | 0 | g | | Sugars(Total) | 0 | g | | Carbohydrate | 0 | g | | Cholesterol | 53 | mg | | Total Saturated Fatty Acids | 0.7 | g | | Total Monounsaturated Fatty Acids | 0.4 | g | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 584 | mg | | Total Polyunsaturated Fatty Acids | 0.7 | g | | Retinol | 20 | μg | | Vitamin A (Retinol Equivalents) | 20 | μg | | Thiamin | 0.02 | mg | | Riboflavin | 0.14 | mg | | Niacin Equivalents | 13.7 | mg | | Vitamin B6 | 0.27 | mg | | Vitamin B12 | 1.6 | μg | | Dietary Folate Equivalents | 0 | μg | | Pantothenic Acid | 0.1 | mg | | Vitamin C | 0 | mg | | Vitamin D3 Equivalents | 1 | μg | | 25-hydroxy vitamin D | 0 | μg | | Calcium | 12 | mg | | Chromium | 0.6 | μg | | Copper | 0.058 | mg | | Flouride | 0.044 | mg | | Iodine | 10.9 | μg | | Iron | 1.3 | mg | | Magnesium | 27 | mg | | Manganese | 0.012 | mg | | Molybdenum | 0 | μg | | Phosphorus | 240 | mg | | Potassium | 238 | mg | | Selenium | 77.4 | μg | | Sodium | 82 | mg | | Zinc | 1 | mg | | Total Fat | 2.6 | g | | Leucine | 1652 | mg | | Cysteine | 266 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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