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Ingredient Detail
Broccoli, leaves, raw
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 0.35 | g | | Dietary Energy | 0.117 | MJ | | Protein | 2.98 | g | | Water | 90.69 | g | | Vitamin A (Retinol Equivalents) | 800 | μg | | Carbohydrate | 5.24 | g | | Niacin Equivalents | 0.638 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 71 | μg | | Calcium | 48 | mg | | Copper | 0.045 | mg | | Iron | 0.88 | mg | | Magnesium | 25 | mg | | Manganese | 25 | mg | | Phosphorus | 66 | mg | | Potassium | 325 | mg | | Selenium | 3 | μg | | Sodium | 27 | mg | | Zinc | 0.4 | mg | | Methionine & Cysteine | 0.054 | mg | | Phenylalanine & Tyrosine | 0.147 | mg | | Vitamin C | 93.2 | mg | | Thiamin | 0.065 | mg | | Riboflavin | 0.119 | mg | | Vitamin B6 | 0.159 | mg | | Pantothenic Acid | 0.535 | mg | | Phenylalanine | 0.084 | mg | | Histidine | 0.05 | mg | | Isoleucine | 0.109 | mg | | Lysine | 0.141 | mg | | Methionine | 0.034 | mg | | Threonine | 0.091 | mg | | Tryptophan | 0.029 | mg | | Valine | 0.128 | mg | | Carbohydrate by difference (g) | 5.24 | g | | Cholesterol | 0 | mg | | Total Saturated Fatty Acids | 0.054 | g | | Total Monounsaturated Fatty Acids | 0.024 | g | | Retinol | 0 | μg | | Leucine | 0.131 | mg | | Total Polyunsaturated Fatty Acids | 0.167 | g | | Cysteine | 0.02 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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