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Ingredient Detail
Gemfish, Flesh, Steamed
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Histidine | 609 | mg | | Isoleucine | 1210 | mg | | Lysine | 2008 | mg | | Methionine | 698 | mg | | Phenylalanine | 958 | mg | | Threonine | 1188 | mg | | Tryptophan | 282 | mg | | Valine | 1321 | mg | | Protein | 23.2 | g | | Dietary Energy | 0.852 | MJ | | Dietary Fibre | 0 | g | | Water | 64.7 | g | | Fructose | 0 | g | | Glucose | 0 | g | | Sucrose | 0.3 | g | | Maltose | 0 | g | | Lactose | 0 | g | | Galactose | 0 | g | | Starch | 0 | g | | Sugars(Total) | 0.3 | g | | Carbohydrate | 0.3 | g | | Cholesterol | 63 | mg | | Total Saturated Fatty Acids | 4.1 | g | | Total Monounsaturated Fatty Acids | 4.9 | g | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 1753 | mg | | Total Polyunsaturated Fatty Acids | 2.1 | g | | Retinol | 210 | μg | | Vitamin A (Retinol Equivalents) | 210 | μg | | Thiamin | 0 | mg | | Riboflavin | 0.07 | mg | | Niacin Equivalents | 9 | mg | | Vitamin B6 | 0.16 | mg | | Vitamin B12 | 1.7 | μg | | Dietary Folate Equivalents | 0 | μg | | Pantothenic Acid | 0.19 | mg | | Biotin | 1.8 | μg | | Vitamin C | 0 | mg | | Vitamin D3 Equivalents | 2.1 | μg | | 25-hydroxy vitamin D | 0 | μg | | Vitamin E | 1.6 | mg | | Calcium | 10 | mg | | Copper | 0 | mg | | Flouride | 0 | mg | | Iron | 0.7 | mg | | Magnesium | 25 | mg | | Manganese | 0 | mg | | Phosphorus | 199 | mg | | Potassium | 278 | mg | | Selenium | 82.7 | μg | | Sodium | 74 | mg | | Zinc | 0.5 | mg | | Total Fat | 12.2 | g | | Leucine | 1823 | mg | | Cysteine | 256 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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