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Ingredient Detail
Morwong, Flesh, Raw
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Histidine | 439 | mg | | Isoleucine | 864 | mg | | Lysine | 1316 | mg | | Methionine | 514 | mg | | Phenylalanine | 686 | mg | | Threonine | 872 | mg | | Tryptophan | 192 | mg | | Valine | 939 | mg | | Protein | 17.4 | g | | Dietary Energy | 0.487 | MJ | | Dietary Fibre | 0 | g | | Water | 76.8 | g | | Fructose | 0 | g | | Glucose | 0 | g | | Sucrose | 0 | g | | Maltose | 0 | g | | Lactose | 0 | g | | Starch | 0 | g | | Sugars(Total) | 0 | g | | Carbohydrate | 0 | g | | Cholesterol | 56 | mg | | Total Saturated Fatty Acids | 1.8 | g | | Total Monounsaturated Fatty Acids | 1.8 | g | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 888 | mg | | Total Polyunsaturated Fatty Acids | 1.1 | g | | Retinol | 11 | μg | | Vitamin A (Retinol Equivalents) | 11 | μg | | Thiamin | 0.05 | mg | | Riboflavin | 0.06 | mg | | Niacin Equivalents | 8 | mg | | Vitamin B6 | 0.25 | mg | | Vitamin B12 | 2.3 | μg | | Pantothenic Acid | 0.27 | mg | | Biotin | 4 | μg | | Vitamin C | 0 | mg | | Vitamin D3 Equivalents | 0 | μg | | 25-hydroxy vitamin D | 0 | μg | | Vitamin E | 0.5 | mg | | Calcium | 49 | mg | | Copper | 0 | mg | | Flouride | 0 | mg | | Iodine | 113.2 | μg | | Iron | 0.4 | mg | | Magnesium | 23 | mg | | Manganese | 0 | mg | | Phosphorus | 236 | mg | | Potassium | 348 | mg | | Selenium | 45.3 | μg | | Sodium | 80 | mg | | Zinc | 0.4 | mg | | Total Fat | 5.2 | g | | Leucine | 1116 | mg | | Cysteine | 189 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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