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Ingredient Detail
Carrots, cooked, boiled, drained, with salt
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 0.18 | g | | Dietary Energy | 0.147 | MJ | | Protein | 0.76 | g | | Water | 90.17 | g | | Vitamin A (Retinol Equivalents) | 852 | μg | | Carbohydrate | 8.22 | g | | Niacin Equivalents | 0.645 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 2 | μg | | Vitamin E | 1.03 | mg | | Calcium | 30 | mg | | Copper | 0.017 | mg | | Iron | 0.34 | mg | | Magnesium | 10 | mg | | Manganese | 10 | mg | | Phosphorus | 30 | mg | | Potassium | 235 | mg | | Selenium | 0.7 | μg | | Sodium | 302 | mg | | Zinc | 0.2 | mg | | Methionine & Cysteine | 0.085 | mg | | Phenylalanine & Tyrosine | 0.085 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 3.6 | mg | | Thiamin | 0.066 | mg | | Riboflavin | 0.044 | mg | | Vitamin B6 | 0.153 | mg | | Pantothenic Acid | 0.232 | mg | | Choline | 8.8 | mg | | Vitamin K | 13.7 | μg | | Flouride | 0.0475 | mg | | Phenylalanine | 0.05 | mg | | Dietary Fibre | 3 | g | | Histidine | 0.033 | mg | | Isoleucine | 0.063 | mg | | Lysine | 0.083 | mg | | Methionine | 0.017 | mg | | Threonine | 0.157 | mg | | Tryptophan | 0.01 | mg | | Valine | 0.056 | mg | | Glucose | 0.4 | g | | Fructose | 0.36 | g | | Sucrose | 2.7 | g | | Maltose | 0 | g | | Lactose | 0 | g | | Galactose | 0 | g | | Starch | 0.17 | g | | Sugars(Total) | 3.45 | g | | Carbohydrate by difference (g) | 8.22 | g | | Alcohol | 0 | g | | Cholesterol | 0 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 0.037 | g | | Total Monounsaturated Fatty Acids | 0.007 | g | | Retinol | 0 | μg | | Leucine | 0.084 | mg | | Total Polyunsaturated Fatty Acids | 0.107 | g | | Cysteine | 0.068 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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