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Ingredient Detail
Morwong, Flesh Only, Steamed
Nutrient Name | Nutrient Quantity | Units (per 100g) | Histidine | 579 | mg | Isoleucine | 1140 | mg | Lysine | 1738 | mg | Methionine | 678 | mg | Phenylalanine | 906 | mg | Threonine | 1151 | mg | Tryptophan | 253 | mg | Valine | 1239 | mg | Protein | 22.9 | g | Dietary Energy | 0.526 | MJ | Dietary Fibre | 0 | g | Water | 72.8 | g | Fructose | 0 | g | Glucose | 0 | g | Sucrose | 0 | g | Maltose | 0 | g | Lactose | 0 | g | Starch | 0 | g | Sugars(Total) | 0 | g | Carbohydrate | 0 | g | Cholesterol | 70 | mg | Total Saturated Fatty Acids | 1.4 | g | Total Monounsaturated Fatty Acids | 1.2 | g | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 587 | mg | Total Polyunsaturated Fatty Acids | 0.8 | g | Retinol | 0 | μg | Vitamin A (Retinol Equivalents) | 0 | μg | Thiamin | 0.07 | mg | Riboflavin | 0.1 | mg | Niacin Equivalents | 8.4 | mg | Vitamin B6 | 0.28 | mg | Vitamin B12 | 2.4 | μg | Pantothenic Acid | 0.18 | mg | Biotin | 4.7 | μg | Vitamin C | 0 | mg | Vitamin D3 Equivalents | 0 | μg | 25-hydroxy vitamin D | 0 | μg | Vitamin E | 0.9 | mg | Calcium | 24 | mg | Copper | 0.05 | mg | Flouride | 0.11041 | mg | Iodine | 90.3 | μg | Iron | 0.4 | mg | Magnesium | 29 | mg | Manganese | 0 | mg | Phosphorus | 253 | mg | Potassium | 380 | mg | Selenium | 50.2 | μg | Sodium | 86 | mg | Zinc | 0.5 | mg | Total Fat | 3.7 | g | Leucine | 1474 | mg | Cysteine | 249 | mg | This component is a member of the following groups: This component does NOT have any specialist units defined.
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