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Ingredient Detail
Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, with salt
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 0.74 | g | | Dietary Energy | 0.391 | MJ | | Protein | 3.11 | g | | Water | 73.2 | g | | Vitamin A (Retinol Equivalents) | 12 | μg | | Carbohydrate | 22.33 | g | | Niacin Equivalents | 1.517 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 31 | μg | | Vitamin E | 0.08 | mg | | Calcium | 3 | mg | | Copper | 0.046 | mg | | Iron | 0.61 | mg | | Magnesium | 29 | mg | | Manganese | 29 | mg | | Phosphorus | 75 | mg | | Potassium | 251 | mg | | Selenium | 0.7 | μg | | Sodium | 240 | mg | | Zinc | 0.63 | mg | | Methionine & Cysteine | 0.09 | mg | | Phenylalanine & Tyrosine | 0.264 | mg | | Vitamin C | 4.8 | mg | | Thiamin | 0.174 | mg | | Riboflavin | 0.069 | mg | | Vitamin B6 | 0.224 | mg | | Pantothenic Acid | 0.25 | mg | | Vitamin K | 0.4 | μg | | Phenylalanine | 0.145 | mg | | Dietary Fibre | 2.8 | g | | Histidine | 0.086 | mg | | Isoleucine | 0.125 | mg | | Lysine | 0.132 | mg | | Methionine | 0.065 | mg | | Threonine | 0.125 | mg | | Tryptophan | 0.022 | mg | | Valine | 0.179 | mg | | Glucose | 0.56 | g | | Fructose | 0.53 | g | | Sucrose | 2.29 | g | | Maltose | 0.2 | g | | Lactose | 0 | g | | Galactose | 0 | g | | Sugars(Total) | 3.59 | g | | Carbohydrate by difference (g) | 22.33 | g | | Cholesterol | 0 | mg | | Total Saturated Fatty Acids | 0.114 | g | | Total Monounsaturated Fatty Acids | 0.216 | g | | Retinol | 0 | μg | | Leucine | 0.336 | mg | | Total Polyunsaturated Fatty Acids | 0.348 | g | | Cysteine | 0.025 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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