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Ingredient Detail
Mushrooms, white, cooked, boiled, drained, with salt
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 0.47 | g | | Dietary Energy | 0.117 | MJ | | Protein | 2.17 | g | | Water | 91.08 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 5.29 | g | | Niacin Equivalents | 4.46 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 18 | μg | | Vitamin D3 Equivalents | 0 | μg | | Vitamin E | 0.01 | mg | | Calcium | 6 | mg | | Copper | 0.504 | mg | | Iron | 1.74 | mg | | Magnesium | 12 | mg | | Manganese | 12 | mg | | Phosphorus | 87 | mg | | Potassium | 356 | mg | | Selenium | 13.4 | μg | | Sodium | 238 | mg | | Zinc | 0.87 | mg | | Methionine & Cysteine | 0.031 | mg | | Phenylalanine & Tyrosine | 0.091 | mg | | Vitamin C | 4 | mg | | Thiamin | 0.073 | mg | | Riboflavin | 0.3 | mg | | Vitamin B6 | 0.095 | mg | | Pantothenic Acid | 2.16 | mg | | Choline | 20.4 | mg | | Vitamin K | 0 | μg | | Phenylalanine | 0.06 | mg | | Dietary Fibre | 2.2 | g | | Histidine | 0.04 | mg | | Isoleucine | 0.053 | mg | | Lysine | 0.075 | mg | | Methionine | 0.022 | mg | | Threonine | 0.075 | mg | | Tryptophan | 0.024 | mg | | Valine | 0.163 | mg | | Sugars(Total) | 2.34 | g | | Carbohydrate by difference (g) | 5.29 | g | | Cholesterol | 0 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 0.061 | g | | Total Monounsaturated Fatty Acids | 0.008 | g | | Retinol | 0 | μg | | Leucine | 0.084 | mg | | Total Polyunsaturated Fatty Acids | 0.183 | g | | Cysteine | 0.009 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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