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Ingredient Detail

Tuna, Sandwich Variety (Shredded), Canned In Vegetable Oil, Undrained

Nutrient NameNutrient QuantityUnits (per 100g)
Histidine1201mg
Isoleucine893mg
Lysine1366mg
Methionine531mg
Phenylalanine786mg
Threonine948mg
Tryptophan252mg
Valine1032mg
Protein18.1g
Dietary Energy1.056MJ
Dietary Fibre0g
Water60.8g
Fructose0g
Glucose0g
Sucrose0g
Maltose0g
Lactose0g
Starch0g
Sugars(Total)0g
Carbohydrate0g
Cholesterol34mg
Total Saturated Fatty Acids3.1g
Total Monounsaturated Fatty Acids4.5g
Fats - n3 Polyunsaturated (Pre-formed Long Chain)192mg
Total Polyunsaturated Fatty Acids11.5g
Retinol10μg
Vitamin A (Retinol Equivalents)10μg
Thiamin0.05mg
Riboflavin0.11mg
Niacin Equivalents11.1mg
Vitamin C0mg
Calcium8mg
Iron1mg
Magnesium26mg
Potassium206mg
Sodium483mg
Zinc0.8mg
Total Fat20.2g
Leucine1206mg
Cysteine194mg
This component is a member of the following groups:
Tuna
This component does NOT have any specialist units defined.