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Ingredient Detail
Peas, edible-podded, cooked, boiled, drained, with salt
Nutrient Name | Nutrient Quantity | Units (per 100g) | Total Fat | 0.23 | g | Dietary Energy | 0.166 | MJ | Protein | 3.27 | g | Water | 88.91 | g | Vitamin A (Retinol Equivalents) | 52 | μg | Carbohydrate | 6.46 | g | Niacin Equivalents | 0.539 | mg | Vitamin B12 | 0 | μg | Dietary Folate Equivalents | 29 | μg | Vitamin E | 0.39 | mg | Calcium | 42 | mg | Copper | 0.077 | mg | Iron | 1.97 | mg | Magnesium | 26 | mg | Manganese | 26 | mg | Phosphorus | 55 | mg | Potassium | 240 | mg | Selenium | 0.7 | μg | Sodium | 240 | mg | Zinc | 0.37 | mg | Methionine & Cysteine | 0.05 | mg | Phenylalanine & Tyrosine | 0.22 | mg | Vitamin C | 47.9 | mg | Thiamin | 0.128 | mg | Riboflavin | 0.076 | mg | Vitamin B6 | 0.144 | mg | Pantothenic Acid | 0.673 | mg | Choline | 17.4 | mg | Vitamin K | 25 | μg | Phenylalanine | 0.105 | mg | Dietary Fibre | 2.8 | g | Histidine | 0.02 | mg | Isoleucine | 0.188 | mg | Lysine | 0.235 | mg | Methionine | 0.013 | mg | Threonine | 0.115 | mg | Tryptophan | 0.032 | mg | Valine | 0.319 | mg | Sugars(Total) | 3.99 | g | Carbohydrate by difference (g) | 6.46 | g | Cholesterol | 0 | mg | Total Saturated Fatty Acids | 0.044 | g | Total Monounsaturated Fatty Acids | 0.023 | g | Retinol | 0 | μg | Leucine | 0.267 | mg | Total Polyunsaturated Fatty Acids | 0.1 | g | Cysteine | 0.037 | mg | This component is a member of the following groups: This component does NOT have any specialist units defined.
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