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Ingredient Detail
Peas, green, cooked, boiled, drained, with salt
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 0.22 | g | | Dietary Energy | 0.352 | MJ | | Protein | 5.36 | g | | Water | 77.87 | g | | Vitamin A (Retinol Equivalents) | 40 | μg | | Carbohydrate | 15.63 | g | | Niacin Equivalents | 2.021 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 63 | μg | | Vitamin E | 0.14 | mg | | Calcium | 27 | mg | | Copper | 0.173 | mg | | Iron | 1.54 | mg | | Magnesium | 39 | mg | | Manganese | 39 | mg | | Phosphorus | 117 | mg | | Potassium | 271 | mg | | Selenium | 1.9 | μg | | Sodium | 239 | mg | | Zinc | 1.19 | mg | | Methionine & Cysteine | 0.113 | mg | | Phenylalanine & Tyrosine | 0.31 | mg | | Vitamin C | 14.2 | mg | | Thiamin | 0.259 | mg | | Riboflavin | 0.149 | mg | | Vitamin B6 | 0.216 | mg | | Pantothenic Acid | 0.153 | mg | | Choline | 29.7 | mg | | Vitamin K | 25.9 | μg | | Phenylalanine | 0.198 | mg | | Dietary Fibre | 5.5 | g | | Histidine | 0.105 | mg | | Isoleucine | 0.193 | mg | | Lysine | 0.314 | mg | | Methionine | 0.081 | mg | | Threonine | 0.201 | mg | | Tryptophan | 0.037 | mg | | Valine | 0.232 | mg | | Glucose | 0.13 | g | | Fructose | 0.41 | g | | Sucrose | 5.22 | g | | Maltose | 0.18 | g | | Lactose | 0 | g | | Galactose | 0 | g | | Sugars(Total) | 5.93 | g | | Carbohydrate by difference (g) | 15.63 | g | | Cholesterol | 0 | mg | | Total Saturated Fatty Acids | 0.039 | g | | Total Monounsaturated Fatty Acids | 0.019 | g | | Retinol | 0 | μg | | Leucine | 0.32 | mg | | Total Polyunsaturated Fatty Acids | 0.102 | g | | Cysteine | 0.032 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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