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Ingredient Detail
Mullet, Yelloweye, Fried
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Protein | 23.2 | g | | Dietary Energy | 0.861 | MJ | | Dietary Fibre | 0.2 | g | | Water | 61.1 | g | | Fructose | 0 | g | | Glucose | 0 | g | | Sucrose | 0 | g | | Maltose | 0.1 | g | | Lactose | 0 | g | | Starch | 2.7 | g | | Sugars(Total) | 0.1 | g | | Carbohydrate | 2.8 | g | | Cholesterol | 85 | mg | | Total Saturated Fatty Acids | 3.1 | g | | Total Monounsaturated Fatty Acids | 4.8 | g | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 397 | mg | | Total Polyunsaturated Fatty Acids | 2.8 | g | | Retinol | 7 | μg | | Vitamin A (Retinol Equivalents) | 7 | μg | | Thiamin | 0 | mg | | Riboflavin | 0.11 | mg | | Niacin Equivalents | 9 | mg | | Vitamin B6 | 0.23 | mg | | Vitamin B12 | 3.9 | μg | | Biotin | 3.1 | μg | | Vitamin C | 0 | mg | | Calcium | 26 | mg | | Copper | 0.05 | mg | | Iron | 0.6 | mg | | Magnesium | 36 | mg | | Manganese | 0.1 | mg | | Phosphorus | 313 | mg | | Potassium | 356 | mg | | Sodium | 162 | mg | | Zinc | 1.2 | mg | | Total Fat | 11.3 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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