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Ingredient Detail

Peppers, sweet, red, raw

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat0.3g
Dietary Energy0.129MJ
Protein0.99g
Water92.21g
Vitamin A (Retinol Equivalents)157μg
Carbohydrate6.03g
Niacin Equivalents0.979mg
Vitamin B120μg
Dietary Folate Equivalents46μg
Vitamin E1.58mg
Calcium7mg
Copper0.017mg
Iron0.43mg
Magnesium12mg
Manganese12mg
Phosphorus26mg
Potassium211mg
Selenium0.1μg
Sodium4mg
Zinc0.25mg
Methionine & Cysteine0.025mg
Phenylalanine & Tyrosine0.059mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C127.7mg
Thiamin0.054mg
Riboflavin0.085mg
Vitamin B60.291mg
Pantothenic Acid0.317mg
Choline5.6mg
Vitamin K4.9μg
Phenylalanine0.05mg
Dietary Fibre2.1g
Histidine0.017mg
Isoleucine0.021mg
Lysine0.036mg
Methionine0.006mg
Threonine0.04mg
Tryptophan0.012mg
Valine0.031mg
Glucose1.94g
Fructose2.26g
Sucrose0g
Maltose0g
Lactose0g
Galactose0g
Starch0g
Sugars(Total)4.2g
Carbohydrate by difference (g)6.03g
Alcohol0g
Cholesterol0mg
Caffeine0mg
Total Saturated Fatty Acids0.027g
Total Monounsaturated Fatty Acids0.003g
Retinol0μg
Leucine0.036mg
Total Polyunsaturated Fatty Acids0.07g
Cysteine0.019mg
This component is a member of the following groups:
Vegetables
This component does NOT have any specialist units defined.