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Ingredient Detail

Peppers, sweet, red, cooked, boiled, drained, without salt

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat0.2g
Dietary Energy0.117MJ
Protein0.92g
Water91.87g
Vitamin A (Retinol Equivalents)147μg
Carbohydrate6.7g
Niacin Equivalents0.477mg
Vitamin B120μg
Dietary Folate Equivalents16μg
Vitamin E1.65mg
Calcium9mg
Copper0.065mg
Iron0.46mg
Magnesium10mg
Manganese10mg
Phosphorus18mg
Potassium166mg
Selenium0.3μg
Sodium2mg
Zinc0.12mg
Methionine & Cysteine0.029mg
Phenylalanine & Tyrosine0.048mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C171mg
Thiamin0.059mg
Riboflavin0.03mg
Vitamin B60.233mg
Pantothenic Acid0.079mg
Choline5.8mg
Vitamin K5.1μg
Phenylalanine0.029mg
Dietary Fibre1.2g
Histidine0.019mg
Isoleucine0.03mg
Lysine0.041mg
Methionine0.011mg
Threonine0.034mg
Tryptophan0.012mg
Valine0.039mg
Sugars(Total)4.39g
Carbohydrate by difference (g)6.7g
Alcohol0g
Cholesterol0mg
Caffeine0mg
Total Saturated Fatty Acids0.029g
Total Monounsaturated Fatty Acids0.013g
Retinol0μg
Leucine0.048mg
Total Polyunsaturated Fatty Acids0.106g
Cysteine0.018mg
This component is a member of the following groups:
Vegetables
This component does NOT have any specialist units defined.