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Ingredient Detail

Pigeonpeas, immature seeds, cooked, boiled, drained, with salt

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat1.36g
Dietary Energy0.464MJ
Protein5.96g
Water71.8g
Vitamin A (Retinol Equivalents)2μg
Carbohydrate19.49g
Niacin Equivalents2.153mg
Vitamin B120μg
Dietary Folate Equivalents100μg
Vitamin E0.32mg
Calcium41mg
Copper0.105mg
Iron1.57mg
Magnesium40mg
Manganese40mg
Phosphorus118mg
Potassium456mg
Selenium1.2μg
Sodium240mg
Zinc0.82mg
Vitamin C28.1mg
Thiamin0.35mg
Riboflavin0.166mg
Vitamin B60.053mg
Pantothenic Acid0.63mg
Choline37.9mg
Vitamin K19.8μg
Dietary Fibre6.2g
Sugars(Total)2.48g
Carbohydrate by difference (g)19.49g
Cholesterol0mg
Caffeine0mg
Total Saturated Fatty Acids0.112g
Total Monounsaturated Fatty Acids0.017g
Retinol0μg
Total Polyunsaturated Fatty Acids1.149g
This component is a member of the following groups:
Vegetables
This component does NOT have any specialist units defined.