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Ingredient Detail

Mullet, Yelloweye, Battered, Deep Fried

Nutrient NameNutrient QuantityUnits (per 100g)
Protein20.8g
Dietary Energy1.213MJ
Dietary Fibre0.5g
Water45.7g
Fructose0g
Glucose0g
Sucrose0g
Maltose0g
Lactose0g
Starch12.7g
Sugars(Total)0g
Carbohydrate12.7g
Cholesterol99mg
Total Saturated Fatty Acids7.8g
Total Monounsaturated Fatty Acids7.5g
Fats - n3 Polyunsaturated (Pre-formed Long Chain)477mg
Total Polyunsaturated Fatty Acids1.1g
Retinol7μg
Vitamin A (Retinol Equivalents)7μg
Thiamin0.02mg
Riboflavin0.11mg
Niacin Equivalents8.6mg
Vitamin B60.14mg
Vitamin B122.6μg
Biotin3.1μg
Vitamin C0mg
Calcium64mg
Copper0.06mg
Iron0.8mg
Magnesium39mg
Manganese0.28mg
Phosphorus306mg
Potassium339mg
Sodium451mg
Zinc1.2mg
Total Fat17.3g
This component is a member of the following groups:
Mullet
This component does NOT have any specialist units defined.