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Ingredient Detail
Shark (Flake), Skinless Fillet, Crumbed, Fried In Peanut Oil
Nutrient Name | Nutrient Quantity | Units (per 100g) | Protein | 26.4 | g | Dietary Energy | 0.738 | MJ | Dietary Fibre | 0.3 | g | Water | 61.7 | g | Fructose | 0 | g | Glucose | 0 | g | Sucrose | 0 | g | Maltose | 0 | g | Lactose | 0 | g | Starch | 6 | g | Sugars(Total) | 0 | g | Carbohydrate | 6 | g | Cholesterol | 53 | mg | Total Saturated Fatty Acids | 1.1 | g | Total Monounsaturated Fatty Acids | 2 | g | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 90 | mg | Total Polyunsaturated Fatty Acids | 1.6 | g | Retinol | 10 | μg | Vitamin A (Retinol Equivalents) | 10 | μg | Thiamin | 0.02 | mg | Riboflavin | 0.09 | mg | Niacin Equivalents | 10 | mg | Vitamin B6 | 0.09 | mg | Vitamin B12 | 0.5 | μg | Biotin | 3 | μg | Vitamin C | 0 | mg | Calcium | 17 | mg | Copper | 0.01 | mg | Iron | 0.5 | mg | Magnesium | 28 | mg | Manganese | 0.12 | mg | Phosphorus | 256 | mg | Potassium | 386 | mg | Sodium | 131 | mg | Zinc | 0.4 | mg | Total Fat | 5 | g | This component is a member of the following groups: This component does NOT have any specialist units defined.
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