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Ingredient Detail
Potatoes, scalloped, home-prepared with margarine
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 3.68 | g | | Dietary Energy | 0.367 | MJ | | Protein | 2.87 | g | | Water | 80.94 | g | | Vitamin A (Retinol Equivalents) | 33 | μg | | Carbohydrate | 10.78 | g | | Niacin Equivalents | 1.053 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 13 | μg | | Calcium | 57 | mg | | Copper | 0.163 | mg | | Iron | 0.57 | mg | | Magnesium | 19 | mg | | Manganese | 19 | mg | | Phosphorus | 63 | mg | | Potassium | 378 | mg | | Selenium | 1.6 | μg | | Sodium | 335 | mg | | Zinc | 0.4 | mg | | Methionine & Cysteine | 0.092 | mg | | Phenylalanine & Tyrosine | 0.256 | mg | | Vitamin C | 10.6 | mg | | Thiamin | 0.069 | mg | | Riboflavin | 0.092 | mg | | Vitamin B6 | 0.178 | mg | | Pantothenic Acid | 0.514 | mg | | Flouride | 0.0315 | mg | | Phenylalanine | 0.135 | mg | | Dietary Fibre | 1.9 | g | | Histidine | 0.07 | mg | | Isoleucine | 0.144 | mg | | Lysine | 0.192 | mg | | Methionine | 0.058 | mg | | Threonine | 0.115 | mg | | Tryptophan | 0.042 | mg | | Valine | 0.174 | mg | | Carbohydrate by difference (g) | 10.78 | g | | Cholesterol | 6 | mg | | Total Saturated Fatty Acids | 1.377 | g | | Total Monounsaturated Fatty Acids | 1.352 | g | | Retinol | 30 | μg | | Leucine | 0.225 | mg | | Total Polyunsaturated Fatty Acids | 0.746 | g | | Cysteine | 0.034 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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