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Ingredient Detail
Shark (Flake), Skinless Fillets, Battered, Deep Fried In Solid Fat
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Protein | 29.4 | g | | Dietary Energy | 0.843 | MJ | | Dietary Fibre | 0.3 | g | | Water | 58 | g | | Fructose | 0 | g | | Glucose | 0 | g | | Sucrose | 0 | g | | Maltose | 0 | g | | Lactose | 0 | g | | Starch | 7.9 | g | | Sugars(Total) | 0 | g | | Carbohydrate | 7.9 | g | | Cholesterol | 43 | mg | | Total Saturated Fatty Acids | 2.5 | g | | Total Monounsaturated Fatty Acids | 2.4 | g | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 160 | mg | | Total Polyunsaturated Fatty Acids | 0.4 | g | | Retinol | 0 | μg | | Vitamin A (Retinol Equivalents) | 0 | μg | | Thiamin | 0.02 | mg | | Riboflavin | 0.06 | mg | | Niacin Equivalents | 11.5 | mg | | Vitamin B6 | 0.1 | mg | | Vitamin B12 | 0.3 | μg | | Biotin | 2.1 | μg | | Vitamin C | 0 | mg | | Calcium | 13 | mg | | Copper | 0.07 | mg | | Iron | 0.4 | mg | | Magnesium | 31 | mg | | Manganese | 0.15 | mg | | Phosphorus | 223 | mg | | Potassium | 426 | mg | | Sodium | 245 | mg | | Zinc | 0.4 | mg | | Total Fat | 5.6 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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