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Ingredient Detail
Flathead, Flesh Only, Fried In Peanut Oil
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Protein | 25.7 | g | | Dietary Energy | 0.739 | MJ | | Water | 63.4 | g | | Fructose | 0 | g | | Glucose | 0 | g | | Sucrose | 0 | g | | Maltose | 0 | g | | Lactose | 0 | g | | Starch | 3.2 | g | | Sugars(Total) | 0 | g | | Carbohydrate | 3.2 | g | | Cholesterol | 70 | mg | | Total Saturated Fatty Acids | 1.5 | g | | Total Monounsaturated Fatty Acids | 2.6 | g | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 318 | mg | | Total Polyunsaturated Fatty Acids | 2.2 | g | | Retinol | 1 | μg | | Vitamin A (Retinol Equivalents) | 1 | μg | | Thiamin | 0 | mg | | Riboflavin | 0.11 | mg | | Niacin Equivalents | 10.1 | mg | | Vitamin B6 | 0.2 | mg | | Vitamin B12 | 1.5 | μg | | Biotin | 1.3 | μg | | Vitamin C | 2 | mg | | Calcium | 30 | mg | | Copper | 0.07 | mg | | Iron | 0.6 | mg | | Magnesium | 37 | mg | | Manganese | 0.09 | mg | | Phosphorus | 304 | mg | | Potassium | 445 | mg | | Sodium | 105 | mg | | Zinc | 0.7 | mg | | Total Fat | 6.7 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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