|
Select another ingredient? Start typing...
Or: Compare this with another ingredient? Start typing...
Ingredient Detail
Flathead, Flesh Only, Battered, Deep Fried In Solid Frying Fat
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Protein | 23.8 | g | | Dietary Energy | 0.946 | MJ | | Dietary Fibre | 0.4 | g | | Water | 56 | g | | Fructose | 0 | g | | Glucose | 0 | g | | Sucrose | 0 | g | | Maltose | 0 | g | | Lactose | 0 | g | | Starch | 9.7 | g | | Sugars(Total) | 0 | g | | Carbohydrate | 9.7 | g | | Cholesterol | 71 | mg | | Total Saturated Fatty Acids | 4.5 | g | | Total Monounsaturated Fatty Acids | 4.3 | g | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 413 | mg | | Total Polyunsaturated Fatty Acids | 0.8 | g | | Retinol | 1 | μg | | Vitamin A (Retinol Equivalents) | 1 | μg | | Thiamin | 0.06 | mg | | Riboflavin | 0.11 | mg | | Niacin Equivalents | 9 | mg | | Vitamin B6 | 0.14 | mg | | Vitamin B12 | 1.9 | μg | | Biotin | 1.1 | μg | | Vitamin C | 2 | mg | | Calcium | 59 | mg | | Copper | 0.01 | mg | | Iron | 0.6 | mg | | Magnesium | 38 | mg | | Manganese | 0.15 | mg | | Phosphorus | 325 | mg | | Potassium | 410 | mg | | Sodium | 288 | mg | | Zinc | 0.7 | mg | | Total Fat | 10.1 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
|
