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Ingredient Detail

Sweet potato leaves, cooked, steamed, with salt

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat0.3g
Dietary Energy0.142MJ
Protein2.32g
Water88.71g
Vitamin A (Retinol Equivalents)46μg
Carbohydrate7.32g
Niacin Equivalents1.003mg
Vitamin B120μg
Dietary Folate Equivalents49μg
Vitamin E0.96mg
Calcium24mg
Copper0.033mg
Iron0.6mg
Magnesium61mg
Manganese61mg
Phosphorus60mg
Potassium477mg
Selenium0.9μg
Sodium249mg
Zinc0.26mg
Methionine & Cysteine0.077mg
Vitamin C1.5mg
Thiamin0.112mg
Riboflavin0.267mg
Vitamin B60.16mg
Pantothenic Acid0.2mg
Choline21mg
Vitamin K108.6μg
Dietary Fibre1.9g
Lysine0.132mg
Methionine0.05mg
Tryptophan0.02mg
Sugars(Total)5.42g
Carbohydrate by difference (g)7.32g
Alcohol0g
Cholesterol0mg
Caffeine0mg
Total Saturated Fatty Acids0.065g
Total Monounsaturated Fatty Acids0.012g
Retinol0μg
Total Polyunsaturated Fatty Acids0.134g
Cysteine0.027mg
This component is a member of the following groups:
Vegetables
This component does NOT have any specialist units defined.