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Ingredient Detail
Sweet potato, frozen, cooked, baked, with salt
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 0.12 | g | | Dietary Energy | 0.419 | MJ | | Protein | 1.71 | g | | Water | 73.7 | g | | Vitamin A (Retinol Equivalents) | 821 | μg | | Carbohydrate | 23.4 | g | | Niacin Equivalents | 0.555 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 22 | μg | | Calcium | 35 | mg | | Copper | 0.183 | mg | | Iron | 0.54 | mg | | Magnesium | 21 | mg | | Manganese | 21 | mg | | Phosphorus | 44 | mg | | Potassium | 377 | mg | | Selenium | 0.6 | μg | | Sodium | 244 | mg | | Zinc | 0.3 | mg | | Methionine & Cysteine | 0.056 | mg | | Phenylalanine & Tyrosine | 0.173 | mg | | Vitamin C | 9.1 | mg | | Thiamin | 0.066 | mg | | Riboflavin | 0.056 | mg | | Vitamin B6 | 0.186 | mg | | Pantothenic Acid | 0.56 | mg | | Phenylalanine | 0.103 | mg | | Dietary Fibre | 1.8 | g | | Histidine | 0.032 | mg | | Isoleucine | 0.086 | mg | | Lysine | 0.084 | mg | | Methionine | 0.042 | mg | | Threonine | 0.085 | mg | | Tryptophan | 0.021 | mg | | Valine | 0.112 | mg | | Carbohydrate by difference (g) | 23.4 | g | | Cholesterol | 0 | mg | | Total Saturated Fatty Acids | 0.026 | g | | Total Monounsaturated Fatty Acids | 0.005 | g | | Retinol | 0 | μg | | Leucine | 0.126 | mg | | Total Polyunsaturated Fatty Acids | 0.053 | g | | Cysteine | 0.014 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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