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Ingredient Detail
Yambean (jicama), cooked, boiled, drained, with salt
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 0.09 | g | | Dietary Energy | 0.15 | MJ | | Protein | 0.72 | g | | Water | 90.07 | g | | Carbohydrate | 8.23 | g | | Niacin Equivalents | 0.19 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 8 | μg | | Calcium | 11 | mg | | Copper | 0.046 | mg | | Iron | 0.57 | mg | | Magnesium | 11 | mg | | Manganese | 11 | mg | | Phosphorus | 16 | mg | | Potassium | 135 | mg | | Selenium | 0.7 | μg | | Sodium | 242 | mg | | Zinc | 0.15 | mg | | Methionine & Cysteine | 0.013 | mg | | Phenylalanine & Tyrosine | 0.029 | mg | | Vitamin C | 14.1 | mg | | Thiamin | 0.017 | mg | | Riboflavin | 0.028 | mg | | Vitamin B6 | 0.04 | mg | | Pantothenic Acid | 0.121 | mg | | Phenylalanine | 0.017 | mg | | Histidine | 0.019 | mg | | Isoleucine | 0.016 | mg | | Lysine | 0.026 | mg | | Methionine | 0.007 | mg | | Threonine | 0.018 | mg | | Valine | 0.022 | mg | | Carbohydrate by difference (g) | 8.23 | g | | Cholesterol | 0 | mg | | Leucine | 0.025 | mg | | Cysteine | 0.006 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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