|
Select another ingredient? Start typing...
Or: Compare this with another ingredient? Start typing...
Ingredient Detail
Corn, sweet, white, raw
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 1.18 | g | | Dietary Energy | 0.358 | MJ | | Protein | 3.22 | g | | Water | 75.96 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 19.02 | g | | Niacin Equivalents | 1.7 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 46 | μg | | Vitamin E | 0.07 | mg | | Calcium | 2 | mg | | Copper | 0.054 | mg | | Iron | 0.52 | mg | | Magnesium | 37 | mg | | Manganese | 37 | mg | | Phosphorus | 89 | mg | | Potassium | 270 | mg | | Selenium | 0.6 | μg | | Sodium | 15 | mg | | Zinc | 0.45 | mg | | Methionine & Cysteine | 0.093 | mg | | Phenylalanine & Tyrosine | 0.273 | mg | | Vitamin C | 6.8 | mg | | Thiamin | 0.2 | mg | | Riboflavin | 0.06 | mg | | Vitamin B6 | 0.055 | mg | | Pantothenic Acid | 0.76 | mg | | Vitamin K | 0.3 | μg | | Phenylalanine | 0.15 | mg | | Dietary Fibre | 2.7 | g | | Histidine | 0.089 | mg | | Isoleucine | 0.129 | mg | | Lysine | 0.137 | mg | | Methionine | 0.067 | mg | | Threonine | 0.129 | mg | | Tryptophan | 0.023 | mg | | Valine | 0.185 | mg | | Sugars(Total) | 3.22 | g | | Carbohydrate by difference (g) | 19.02 | g | | Alcohol | 0 | g | | Cholesterol | 0 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 0.182 | g | | Total Monounsaturated Fatty Acids | 0.347 | g | | Retinol | 0 | μg | | Leucine | 0.348 | mg | | Total Polyunsaturated Fatty Acids | 0.559 | g | | Cysteine | 0.026 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
|
