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Ingredient Detail

Corn, sweet, white, canned, whole kernel, drained solids

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat1g
Dietary Energy0.339MJ
Protein2.62g
Water76.92g
Vitamin A (Retinol Equivalents)0μg
Carbohydrate18.59g
Niacin Equivalents1.197mg
Vitamin B120μg
Dietary Folate Equivalents49μg
Vitamin E0.07mg
Calcium5mg
Copper0.058mg
Iron0.86mg
Magnesium20mg
Manganese20mg
Phosphorus65mg
Potassium195mg
Selenium0.7μg
Sodium323mg
Zinc0.39mg
Methionine & Cysteine0.076mg
Phenylalanine & Tyrosine0.222mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C8.5mg
Thiamin0.033mg
Riboflavin0.078mg
Vitamin B60.047mg
Pantothenic Acid0.666mg
Choline22.1mg
Vitamin K0.3μg
Phenylalanine0.122mg
Dietary Fibre2g
Histidine0.072mg
Isoleucine0.105mg
Lysine0.112mg
Methionine0.055mg
Threonine0.105mg
Tryptophan0.018mg
Valine0.151mg
Sugars(Total)2.4g
Carbohydrate by difference (g)18.59g
Alcohol0g
Cholesterol0mg
Caffeine0mg
Total Saturated Fatty Acids0.154g
Total Monounsaturated Fatty Acids0.292g
Retinol0μg
Leucine0.284mg
Total Polyunsaturated Fatty Acids0.471g
Cysteine0.021mg
This component is a member of the following groups:
Vegetables
This component does NOT have any specialist units defined.