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Ingredient Detail
Corn, sweet, white, frozen, kernels cut off cob, unprepared
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 0.77 | g | | Dietary Energy | 0.369 | MJ | | Protein | 3.02 | g | | Water | 74.92 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 20.81 | g | | Niacin Equivalents | 1.726 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 36 | μg | | Calcium | 4 | mg | | Copper | 0.036 | mg | | Iron | 0.42 | mg | | Magnesium | 18 | mg | | Manganese | 18 | mg | | Phosphorus | 69 | mg | | Potassium | 210 | mg | | Selenium | 0.7 | μg | | Sodium | 3 | mg | | Zinc | 0.37 | mg | | Methionine & Cysteine | 0.088 | mg | | Phenylalanine & Tyrosine | 0.256 | mg | | Vitamin C | 6.4 | mg | | Thiamin | 0.083 | mg | | Riboflavin | 0.07 | mg | | Vitamin B6 | 0.178 | mg | | Pantothenic Acid | 0.28 | mg | | Flouride | 0.0146 | mg | | Phenylalanine | 0.141 | mg | | Dietary Fibre | 2.4 | g | | Histidine | 0.083 | mg | | Isoleucine | 0.121 | mg | | Lysine | 0.128 | mg | | Methionine | 0.063 | mg | | Threonine | 0.121 | mg | | Tryptophan | 0.021 | mg | | Valine | 0.173 | mg | | Carbohydrate by difference (g) | 20.81 | g | | Cholesterol | 0 | mg | | Total Saturated Fatty Acids | 0.119 | g | | Total Monounsaturated Fatty Acids | 0.227 | g | | Retinol | 0 | μg | | Leucine | 0.326 | mg | | Total Polyunsaturated Fatty Acids | 0.366 | g | | Cysteine | 0.025 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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