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Ingredient Detail
Gemfish, Battered, Deep Fried In Tallow-Based Fat
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Protein | 18.9 | g | | Dietary Energy | 1.188 | MJ | | Dietary Fibre | 0.3 | g | | Water | 48.4 | g | | Fructose | 0 | g | | Glucose | 0 | g | | Sucrose | 0 | g | | Maltose | 0 | g | | Lactose | 0 | g | | Starch | 6.9 | g | | Sugars(Total) | 0 | g | | Carbohydrate | 6.9 | g | | Cholesterol | 57 | mg | | Total Saturated Fatty Acids | 7.6 | g | | Total Monounsaturated Fatty Acids | 9.4 | g | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 1478 | mg | | Total Polyunsaturated Fatty Acids | 2.1 | g | | Retinol | 207 | μg | | Vitamin A (Retinol Equivalents) | 207 | μg | | Thiamin | 0.05 | mg | | Riboflavin | 0.06 | mg | | Niacin Equivalents | 7.9 | mg | | Vitamin B6 | 0.13 | mg | | Vitamin B12 | 1.2 | μg | | Biotin | 1.8 | μg | | Vitamin C | 2 | mg | | Calcium | 16 | mg | | Copper | 0.12 | mg | | Iron | 1.1 | mg | | Magnesium | 31 | mg | | Manganese | 0.18 | mg | | Phosphorus | 216 | mg | | Potassium | 311 | mg | | Sodium | 289 | mg | | Zinc | 0.6 | mg | | Total Fat | 20.2 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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