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Ingredient Detail
Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, with salt
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 0.43 | g | | Dietary Energy | 0.335 | MJ | | Protein | 2.75 | g | | Water | 76.73 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 19.56 | g | | Niacin Equivalents | 1.299 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 31 | μg | | Vitamin E | 0.07 | mg | | Calcium | 4 | mg | | Copper | 0.037 | mg | | Iron | 0.35 | mg | | Magnesium | 19 | mg | | Manganese | 19 | mg | | Phosphorus | 57 | mg | | Potassium | 147 | mg | | Selenium | 0.7 | μg | | Sodium | 245 | mg | | Zinc | 0.4 | mg | | Methionine & Cysteine | 0.114 | mg | | Phenylalanine & Tyrosine | 0.255 | mg | | Vitamin C | 3.1 | mg | | Thiamin | 0.083 | mg | | Riboflavin | 0.071 | mg | | Vitamin B6 | 0.129 | mg | | Pantothenic Acid | 0.18 | mg | | Choline | 22 | mg | | Vitamin K | 0.3 | μg | | Phenylalanine | 0.141 | mg | | Dietary Fibre | 2.4 | g | | Histidine | 0.072 | mg | | Isoleucine | 0.147 | mg | | Lysine | 0.165 | mg | | Methionine | 0.073 | mg | | Threonine | 0.124 | mg | | Tryptophan | 0.033 | mg | | Valine | 0.18 | mg | | Sugars(Total) | 3.12 | g | | Carbohydrate by difference (g) | 19.56 | g | | Alcohol | 0 | g | | Cholesterol | 0 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 0.066 | g | | Total Monounsaturated Fatty Acids | 0.126 | g | | Retinol | 0 | μg | | Leucine | 0.27 | mg | | Total Polyunsaturated Fatty Acids | 0.203 | g | | Cysteine | 0.041 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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