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Ingredient Detail

Peppers, sweet, red, frozen, chopped, unprepared

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat0.21g
Dietary Energy0.084MJ
Protein1.08g
Water93.96g
Vitamin A (Retinol Equivalents)121μg
Carbohydrate4.45g
Niacin Equivalents1.37mg
Vitamin B120μg
Dietary Folate Equivalents14μg
Vitamin E1.23mg
Calcium9mg
Copper0.053mg
Iron0.62mg
Magnesium8mg
Manganese8mg
Phosphorus17mg
Potassium91mg
Selenium0.2μg
Sodium5mg
Zinc0.06mg
Methionine & Cysteine0.034mg
Phenylalanine & Tyrosine0.055mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C58.7mg
Thiamin0.069mg
Riboflavin0.038mg
Vitamin B60.137mg
Pantothenic Acid0.03mg
Choline4.3mg
Vitamin K3.8μg
Phenylalanine0.033mg
Dietary Fibre1.6g
Histidine0.022mg
Isoleucine0.035mg
Lysine0.048mg
Methionine0.013mg
Threonine0.04mg
Tryptophan0.014mg
Valine0.045mg
Sugars(Total)3.26g
Carbohydrate by difference (g)4.45g
Alcohol0g
Cholesterol0mg
Caffeine0mg
Total Saturated Fatty Acids0.031g
Total Monounsaturated Fatty Acids0.014g
Retinol0μg
Leucine0.056mg
Total Polyunsaturated Fatty Acids0.113g
Cysteine0.021mg
This component is a member of the following groups:
Vegetables
This component does NOT have any specialist units defined.