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Ingredient Detail
Peppers, sweet, red, sauteed
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 12.75 | g | | Dietary Energy | 0.555 | MJ | | Protein | 1.04 | g | | Water | 78.95 | g | | Vitamin A (Retinol Equivalents) | 138 | μg | | Carbohydrate | 6.57 | g | | Niacin Equivalents | 0.954 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 2 | μg | | Vitamin E | 3.09 | mg | | Calcium | 7 | mg | | Copper | 0.017 | mg | | Iron | 0.47 | mg | | Magnesium | 12 | mg | | Manganese | 12 | mg | | Phosphorus | 23 | mg | | Potassium | 193 | mg | | Sodium | 21 | mg | | Zinc | 0.15 | mg | | Methionine & Cysteine | 0.026 | mg | | Phenylalanine & Tyrosine | 0.063 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 162.8 | mg | | Thiamin | 0.056 | mg | | Riboflavin | 0.109 | mg | | Vitamin B6 | 0.364 | mg | | Pantothenic Acid | 0.244 | mg | | Choline | 6.1 | mg | | Vitamin K | 16.4 | μg | | Phenylalanine | 0.053 | mg | | Dietary Fibre | 1.8 | g | | Histidine | 0.017 | mg | | Isoleucine | 0.022 | mg | | Lysine | 0.037 | mg | | Methionine | 0.006 | mg | | Threonine | 0.042 | mg | | Tryptophan | 0.012 | mg | | Valine | 0.032 | mg | | Glucose | 1.91 | g | | Fructose | 2.31 | g | | Sucrose | 0.06 | g | | Maltose | 0 | g | | Lactose | 0 | g | | Galactose | 0 | g | | Starch | 0 | g | | Sugars(Total) | 4.28 | g | | Carbohydrate by difference (g) | 6.57 | g | | Alcohol | 0 | g | | Cholesterol | 0 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 1.557 | g | | Total Monounsaturated Fatty Acids | 2.287 | g | | Retinol | 0 | μg | | Leucine | 0.037 | mg | | Total Polyunsaturated Fatty Acids | 5.719 | g | | Cysteine | 0.02 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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