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Ingredient Detail

Morwong, Flesh Only, Crumbed, Fried In Peanut Oil

Nutrient NameNutrient QuantityUnits (per 100g)
Protein21.1g
Dietary Energy0.832MJ
Dietary Fibre0.6g
Water60.6g
Fructose0g
Glucose0g
Sucrose0g
Maltose0g
Lactose0g
Starch6.2g
Sugars(Total)0g
Carbohydrate6.2g
Cholesterol81mg
Total Saturated Fatty Acids2.4g
Total Monounsaturated Fatty Acids3.9g
Fats - n3 Polyunsaturated (Pre-formed Long Chain)559mg
Total Polyunsaturated Fatty Acids3g
Retinol17μg
Vitamin A (Retinol Equivalents)17μg
Thiamin0.07mg
Riboflavin0.13mg
Niacin Equivalents8.9mg
Vitamin B60.18mg
Vitamin B122.2μg
Biotin4.7μg
Vitamin C0mg
Calcium18mg
Copper0.06mg
Iron0.5mg
Magnesium28mg
Manganese0.16mg
Phosphorus270mg
Potassium368mg
Sodium132mg
Zinc0.7mg
Total Fat9.8g
This component is a member of the following groups:
Morwong
This component does NOT have any specialist units defined.