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Ingredient Detail
Morwong, Flesh Only, Battered, Deep Fried In Tallow Based Frying Fat
Nutrient Name | Nutrient Quantity | Units (per 100g) | Protein | 22.1 | g | Dietary Energy | 0.867 | MJ | Dietary Fibre | 0.3 | g | Water | 60 | g | Fructose | 0 | g | Glucose | 0 | g | Sucrose | 0 | g | Maltose | 0 | g | Lactose | 0 | g | Starch | 5.5 | g | Sugars(Total) | 0 | g | Carbohydrate | 5.5 | g | Cholesterol | 63 | mg | Total Saturated Fatty Acids | 4.6 | g | Total Monounsaturated Fatty Acids | 4.5 | g | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 691 | mg | Total Polyunsaturated Fatty Acids | 1.1 | g | Retinol | 7 | μg | Vitamin A (Retinol Equivalents) | 7 | μg | Thiamin | 0.08 | mg | Riboflavin | 0.1 | mg | Niacin Equivalents | 8.1 | mg | Vitamin B6 | 0.14 | mg | Vitamin B12 | 2.1 | μg | Biotin | 4.1 | μg | Vitamin C | 0 | mg | Calcium | 35 | mg | Copper | 0.05 | mg | Iron | 0.5 | mg | Magnesium | 31 | mg | Manganese | 0.17 | mg | Phosphorus | 289 | mg | Potassium | 409 | mg | Sodium | 262 | mg | Zinc | 0.5 | mg | Total Fat | 10.7 | g | This component is a member of the following groups: This component does NOT have any specialist units defined.
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