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Ingredient Detail

Morwong, Flesh Only, Battered, Deep Fried In Tallow Based Frying Fat

Nutrient NameNutrient QuantityUnits (per 100g)
Protein22.1g
Dietary Energy0.867MJ
Dietary Fibre0.3g
Water60g
Fructose0g
Glucose0g
Sucrose0g
Maltose0g
Lactose0g
Starch5.5g
Sugars(Total)0g
Carbohydrate5.5g
Cholesterol63mg
Total Saturated Fatty Acids4.6g
Total Monounsaturated Fatty Acids4.5g
Fats - n3 Polyunsaturated (Pre-formed Long Chain)691mg
Total Polyunsaturated Fatty Acids1.1g
Retinol7μg
Vitamin A (Retinol Equivalents)7μg
Thiamin0.08mg
Riboflavin0.1mg
Niacin Equivalents8.1mg
Vitamin B60.14mg
Vitamin B122.1μg
Biotin4.1μg
Vitamin C0mg
Calcium35mg
Copper0.05mg
Iron0.5mg
Magnesium31mg
Manganese0.17mg
Phosphorus289mg
Potassium409mg
Sodium262mg
Zinc0.5mg
Total Fat10.7g
This component is a member of the following groups:
Morwong
This component does NOT have any specialist units defined.