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Ingredient Detail
Mushrooms, portabella, exposed to ultraviolet light, grilled
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 0.58 | g | | Dietary Energy | 0.121 | MJ | | Protein | 3.28 | g | | Water | 90.66 | g | | Carbohydrate | 4.44 | g | | Niacin Equivalents | 6.255 | mg | | Vitamin D3 Equivalents | 0 | μg | | Vitamin E | 0 | mg | | Calcium | 3 | mg | | Copper | 0.389 | mg | | Iron | 0.4 | mg | | Magnesium | 13 | mg | | Manganese | 13 | mg | | Phosphorus | 135 | mg | | Potassium | 437 | mg | | Selenium | 21.9 | μg | | Sodium | 11 | mg | | Zinc | 0.65 | mg | | Methionine & Cysteine | 0.051 | mg | | Phenylalanine & Tyrosine | 0.118 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 0 | mg | | Fats - n3 Polyunsaturated (Alpha-Linoleic Acid) | 0 | g | | Fats - n6 Polyunsaturated (Linoleic Acid) | 0.318 | g | | Thiamin | 0.072 | mg | | Riboflavin | 0.403 | mg | | Vitamin B6 | 0.122 | mg | | Pantothenic Acid | 1.262 | mg | | Choline | 32.8 | mg | | Vitamin K | 0 | μg | | Phenylalanine | 0.1 | mg | | Dietary Fibre | 2.2 | g | | Histidine | 0.076 | mg | | Isoleucine | 0.107 | mg | | Lysine | 0.159 | mg | | Methionine | 0.038 | mg | | Threonine | 0.133 | mg | | Tryptophan | 0.047 | mg | | Valine | 0.1 | mg | | Glucose | 2.26 | g | | Fructose | 0 | g | | Sucrose | 0 | g | | Maltose | 0 | g | | Lactose | 0 | g | | Galactose | 0 | g | | Starch | 0.43 | g | | Sugars(Total) | 2.26 | g | | Carbohydrate by difference (g) | 4.44 | g | | Total Saturated Fatty Acids | 0.067 | g | | Total Monounsaturated Fatty Acids | 0.036 | g | | Leucine | 0.171 | mg | | Total Polyunsaturated Fatty Acids | 0.636 | g | | Cysteine | 0.013 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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