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Ingredient Detail
Snapper, Flesh, Crumbed, Fried In Peanut Oil
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Protein | 20.9 | g | | Dietary Energy | 0.834 | MJ | | Dietary Fibre | 0.6 | g | | Water | 60.1 | g | | Fructose | 0 | g | | Glucose | 0 | g | | Sucrose | 0 | g | | Maltose | 0.1 | g | | Lactose | 0 | g | | Starch | 6.2 | g | | Sugars(Total) | 0.1 | g | | Carbohydrate | 6.3 | g | | Cholesterol | 101 | mg | | Total Saturated Fatty Acids | 2.2 | g | | Total Monounsaturated Fatty Acids | 4.3 | g | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 207 | mg | | Total Polyunsaturated Fatty Acids | 2.8 | g | | Retinol | 19 | μg | | Vitamin A (Retinol Equivalents) | 19 | μg | | Thiamin | 0.1 | mg | | Riboflavin | 0.06 | mg | | Niacin Equivalents | 7.9 | mg | | Vitamin B6 | 0.17 | mg | | Vitamin B12 | 2.3 | μg | | Biotin | 3 | μg | | Vitamin C | 0 | mg | | Calcium | 34 | mg | | Copper | 0.06 | mg | | Iron | 0.8 | mg | | Magnesium | 33 | mg | | Manganese | 0.16 | mg | | Phosphorus | 320 | mg | | Potassium | 388 | mg | | Sodium | 161 | mg | | Zinc | 0.7 | mg | | Total Fat | 9.9 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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