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Ingredient Detail

Radicchio, raw

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat0.25g
Dietary Energy0.096MJ
Protein1.43g
Water93.14g
Vitamin A (Retinol Equivalents)1μg
Carbohydrate4.48g
Niacin Equivalents0.255mg
Vitamin B120μg
Dietary Folate Equivalents60μg
Vitamin E2.26mg
Calcium19mg
Copper0.341mg
Iron0.57mg
Magnesium13mg
Manganese13mg
Phosphorus40mg
Potassium302mg
Selenium0.9μg
Sodium22mg
Zinc0.62mg
Methionine & Cysteine0.008mg
Phenylalanine & Tyrosine0.034mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C8mg
Thiamin0.016mg
Riboflavin0.028mg
Vitamin B60.057mg
Pantothenic Acid0.269mg
Choline10.9mg
Vitamin K255.2μg
Phenylalanine0.034mg
Dietary Fibre0.9g
Histidine0.024mg
Isoleucine0.085mg
Lysine0.056mg
Methionine0.008mg
Threonine0.04mg
Tryptophan0.026mg
Valine0.065mg
Sugars(Total)0.6g
Carbohydrate by difference (g)4.48g
Alcohol0g
Cholesterol0mg
Caffeine0mg
Total Saturated Fatty Acids0.06g
Total Monounsaturated Fatty Acids0.01g
Retinol0μg
Leucine0.062mg
Total Polyunsaturated Fatty Acids0.11g
This component is a member of the following groups:
Vegetables
This component does NOT have any specialist units defined.