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Ingredient Detail
Radicchio, raw
Nutrient Name | Nutrient Quantity | Units (per 100g) | Total Fat | 0.25 | g | Dietary Energy | 0.096 | MJ | Protein | 1.43 | g | Water | 93.14 | g | Vitamin A (Retinol Equivalents) | 1 | μg | Carbohydrate | 4.48 | g | Niacin Equivalents | 0.255 | mg | Vitamin B12 | 0 | μg | Dietary Folate Equivalents | 60 | μg | Vitamin E | 2.26 | mg | Calcium | 19 | mg | Copper | 0.341 | mg | Iron | 0.57 | mg | Magnesium | 13 | mg | Manganese | 13 | mg | Phosphorus | 40 | mg | Potassium | 302 | mg | Selenium | 0.9 | μg | Sodium | 22 | mg | Zinc | 0.62 | mg | Methionine & Cysteine | 0.008 | mg | Phenylalanine & Tyrosine | 0.034 | mg | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | Vitamin C | 8 | mg | Thiamin | 0.016 | mg | Riboflavin | 0.028 | mg | Vitamin B6 | 0.057 | mg | Pantothenic Acid | 0.269 | mg | Choline | 10.9 | mg | Vitamin K | 255.2 | μg | Phenylalanine | 0.034 | mg | Dietary Fibre | 0.9 | g | Histidine | 0.024 | mg | Isoleucine | 0.085 | mg | Lysine | 0.056 | mg | Methionine | 0.008 | mg | Threonine | 0.04 | mg | Tryptophan | 0.026 | mg | Valine | 0.065 | mg | Sugars(Total) | 0.6 | g | Carbohydrate by difference (g) | 4.48 | g | Alcohol | 0 | g | Cholesterol | 0 | mg | Caffeine | 0 | mg | Total Saturated Fatty Acids | 0.06 | g | Total Monounsaturated Fatty Acids | 0.01 | g | Retinol | 0 | μg | Leucine | 0.062 | mg | Total Polyunsaturated Fatty Acids | 0.11 | g | This component is a member of the following groups: This component does NOT have any specialist units defined.
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