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Ingredient Detail
Squash, zucchini, baby, raw
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 0.4 | g | | Dietary Energy | 0.088 | MJ | | Protein | 2.71 | g | | Water | 92.73 | g | | Vitamin A (Retinol Equivalents) | 25 | μg | | Carbohydrate | 3.11 | g | | Niacin Equivalents | 0.705 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 20 | μg | | Calcium | 21 | mg | | Copper | 0.097 | mg | | Iron | 0.79 | mg | | Magnesium | 33 | mg | | Manganese | 33 | mg | | Phosphorus | 93 | mg | | Potassium | 459 | mg | | Selenium | 0.3 | μg | | Sodium | 3 | mg | | Zinc | 0.83 | mg | | Methionine & Cysteine | 0.068 | mg | | Phenylalanine & Tyrosine | 0.169 | mg | | Vitamin C | 34.1 | mg | | Thiamin | 0.042 | mg | | Riboflavin | 0.036 | mg | | Vitamin B6 | 0.142 | mg | | Pantothenic Acid | 0.367 | mg | | Phenylalanine | 0.096 | mg | | Dietary Fibre | 1.1 | g | | Histidine | 0.059 | mg | | Isoleucine | 0.098 | mg | | Lysine | 0.151 | mg | | Methionine | 0.039 | mg | | Threonine | 0.066 | mg | | Tryptophan | 0.024 | mg | | Valine | 0.123 | mg | | Carbohydrate by difference (g) | 3.11 | g | | Cholesterol | 0 | mg | | Total Saturated Fatty Acids | 0.083 | g | | Total Monounsaturated Fatty Acids | 0.031 | g | | Retinol | 0 | μg | | Leucine | 0.159 | mg | | Total Polyunsaturated Fatty Acids | 0.169 | g | | Cysteine | 0.029 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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