Header Image

 
Remember me      Forgot Password?










Select another ingredient? Start typing...


Or: Compare this with another ingredient? Start typing...


Ingredient Detail

Snapper, Battered, Deep Fried In Tallow Based Frying Fat

Nutrient NameNutrient QuantityUnits (per 100g)
Protein20.6g
Dietary Energy0.848MJ
Dietary Fibre0.3g
Water58.8g
Fructose0g
Glucose0g
Sucrose0g
Maltose0g
Lactose0g
Starch8g
Sugars(Total)0g
Carbohydrate8g
Cholesterol80mg
Total Saturated Fatty Acids4.4g
Total Monounsaturated Fatty Acids4.2g
Fats - n3 Polyunsaturated (Pre-formed Long Chain)295mg
Total Polyunsaturated Fatty Acids0.7g
Retinol6μg
Vitamin A (Retinol Equivalents)6μg
Thiamin0.1mg
Riboflavin0mg
Niacin Equivalents8.1mg
Vitamin B60.16mg
Vitamin B121.7μg
Biotin2.9μg
Vitamin C0mg
Calcium76mg
Copper0.07mg
Iron0.5mg
Magnesium37mg
Manganese0.18mg
Phosphorus305mg
Potassium422mg
Sodium318mg
Zinc0.7mg
Total Fat9.7g
This component is a member of the following groups:
Snapper
This component does NOT have any specialist units defined.