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Ingredient Detail
Whiting, King George, Flesh Only, Fried In Peanut Oil
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Histidine | 707 | mg | | Isoleucine | 1133 | mg | | Lysine | 1704 | mg | | Methionine | 684 | mg | | Phenylalanine | 898 | mg | | Threonine | 1178 | mg | | Tryptophan | 265 | mg | | Valine | 1281 | mg | | Protein | 23 | g | | Dietary Energy | 0.638 | MJ | | Dietary Fibre | 0.1 | g | | Water | 67 | g | | Fructose | 0 | g | | Glucose | 0 | g | | Sucrose | 0 | g | | Maltose | 0.1 | g | | Lactose | 0 | g | | Starch | 0.9 | g | | Sugars(Total) | 0.1 | g | | Carbohydrate | 1 | g | | Cholesterol | 98 | mg | | Total Saturated Fatty Acids | 1.3 | g | | Total Monounsaturated Fatty Acids | 2.5 | g | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 140 | mg | | Total Polyunsaturated Fatty Acids | 1.8 | g | | Retinol | 0 | μg | | Vitamin A (Retinol Equivalents) | 0 | μg | | Thiamin | 0 | mg | | Riboflavin | 0 | mg | | Niacin Equivalents | 9.1 | mg | | Vitamin B6 | 0.17 | mg | | Vitamin B12 | 1.4 | μg | | Biotin | 2.2 | μg | | Vitamin C | 0 | mg | | Calcium | 29 | mg | | Copper | 0.05 | mg | | Iron | 0.3 | mg | | Magnesium | 31 | mg | | Manganese | 0.09 | mg | | Phosphorus | 279 | mg | | Potassium | 387 | mg | | Sodium | 70 | mg | | Zinc | 0.9 | mg | | Total Fat | 6.2 | g | | Leucine | 1439 | mg | | Cysteine | 258 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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