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Ingredient Detail
Cauliflower, green, cooked, no salt added
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 0.31 | g | | Dietary Energy | 0.136 | MJ | | Protein | 3.04 | g | | Water | 89.47 | g | | Vitamin A (Retinol Equivalents) | 7 | μg | | Carbohydrate | 6.28 | g | | Niacin Equivalents | 0.681 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 41 | μg | | Calcium | 32 | mg | | Copper | 0.04 | mg | | Iron | 0.72 | mg | | Magnesium | 19 | mg | | Manganese | 19 | mg | | Phosphorus | 57 | mg | | Potassium | 278 | mg | | Selenium | 0.8 | μg | | Sodium | 23 | mg | | Zinc | 0.63 | mg | | Methionine & Cysteine | 0.078 | mg | | Phenylalanine & Tyrosine | 0.174 | mg | | Vitamin C | 72.6 | mg | | Thiamin | 0.07 | mg | | Riboflavin | 0.1 | mg | | Vitamin B6 | 0.206 | mg | | Pantothenic Acid | 0.681 | mg | | Phenylalanine | 0.108 | mg | | Dietary Fibre | 3.3 | g | | Histidine | 0.061 | mg | | Isoleucine | 0.116 | mg | | Lysine | 0.163 | mg | | Methionine | 0.043 | mg | | Threonine | 0.11 | mg | | Tryptophan | 0.04 | mg | | Valine | 0.153 | mg | | Carbohydrate by difference (g) | 6.28 | g | | Cholesterol | 0 | mg | | Total Saturated Fatty Acids | 0.049 | g | | Total Monounsaturated Fatty Acids | 0.029 | g | | Retinol | 0 | μg | | Leucine | 0.178 | mg | | Total Polyunsaturated Fatty Acids | 0.137 | g | | Cysteine | 0.035 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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